[AccessD] Form Header/Footer - adding by code

I have a bunch of forms that I need to standardise.  Some have headers, some
don't.

Is there any way to test if the form header section exists via code and if
not then make it exist?

I have tried looping through the form.section(x)'s, testing the visible
property but it fails as soon as the header doesn't exist.

But even if I can test it, I cant see how to make it exist via code?

tia
Bruce