[dba-SQLServer] Get list of servers, databases and tables in a database

I need to allow a user (me) to navigate through my servers, databases and
tables in databases to select a specific table, for example to export to
CSV.  Does anyone know how to determine instances of database servers, then
get lists of databases in those servers, then get tables in a specific
database?

John W. Colby
Colby Consulting
www.ColbyConsulting.com