[AccessD] Cross posted to dbaSQL: Listbox question

I have a listbox that is populated with a minimum of 2 rows and 5 columns,
with the first two being of interest. The data source is a stored procedure.
How do I grab the values from the rows and columns? (The listbox is
read-only, so it doesn't matter whether a row is selected or not.) 

Presumably I refer to the row and col location using array syntax but I
can't quite get it yet. Something like:

Row1Col1 = myListbox(0,1) ' something like this?

TIA,
Arthur

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