[AccessD] Emailing directly from the form

Is there a simple way to email from the form, specifying certain fields like
[Name], [Department], [Date] please, Craftsfolk? (I use Outlook and
Access2K) 

Cheers
paul

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Checked by AVG anti-virus system (http://www.grisoft.com).
Version: 6.0.767 / Virus Database: 514 - Release Date: 21/09/2004