[dba-Tech] FW: Hang in there pops

"Over a beer".  Right, that's a good start LOL

Serious  question  now guys, Girls switch off here.

Now 65, belly getting  too big. Back suspect. Need a "reasonable" diet
 style of living that I can do for myself without being a Fad.  Need
to loose the belly before it "grows".  Muscles fairly good.  Can do
pull ups etc.  Have a bar which I use daily.  also have a
non-alcoholic bar which I use daily (for my pull ups).

Any "sensible" suggestions welcome.  Do not suggest change of
lifestyle, rather a more sensible style of eating, sort of thing.

thanks

max (aka cyborg)



On 20/10/2009, Stuart McLachlan <stuart at lexacorp.com.pg> wrote:
> A bunch of us in our late 50's and 60's were discssing the same subject over
> a beer last
> night.
>
> We all reckon we are in *far* better shape than our fathers were at the same
> age.  We all
> lead active lives and intend to do so for a great many years to come.  None
> of us have and
> desire to "retire" - we all enjoy what we are doing too much.
>
> --
> Stuart
>
>
> On 20 Oct 2009 at 20:12, Lembit Soobik wrote:
>
>> "to ensure that people can continue being as active during their second
>> half-century as they were in their first"
>>
>> ... and retire at 100...  ;(
>>
>> Lembit
>>
>> ----- Original Message -----
>> From: "Max Wanadoo" <max.wanadoo at gmail.com>
>> To: "'Discussion of Hardware and Software issues'"
>> <dba-tech at databaseadvisors.com>
>> Sent: Tuesday, October 20, 2009 7:57 PM
>> Subject: [dba-Tech] FW: Hang in there pops
>>
>>
>> > There we go.  Future for those living in the UK.
>> >
>> >
>> >
>> > http://news.bbc.co.uk/2/hi/health/8314442.stm
>> >
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